Minimized low EMF laptop environment for EHS people
We currently recommend the use of a minimized low EMF laptop environment for EHS as a first option
1. My recommendation is to first build a minimized laptop working station that consists of a laptop+wired internet connection+wired keyboard and mouse, and that’s all.
2. Use only a wired internet connection and don’t use any equipment that emits RF radiation
3. Use the “device manager” to “disable” all wireless cards and options.
4. The easiest lowest EMF/EMI/RF environment would be in most cases, a wired-connected laptop, with all the wireless cards turned off from the device drivers, connected to a wired keyboard and mouse. please see – https://www.norad4u.com/blog/2021/10/new-laptop-minimalism-meter-home-office-improvements-10-2021/
5. In order to reduce the ELF electric field emitted from the laptop either use it on battery only, or use it while charging with the power supply connected, but with grounding of the laptop.
6. Grounding – in order to achieve the lowest EMF emission (especially low ELF electric field) the laptop and the router have to be grounded.
Grounding the laptop is for the more advanced user that has some electronic/electrician background, please see
– To electric ground (only after a professional tested it) – https://youtu.be/iAoanFL88P8
– To a metal window frame – https://youtu.be/ceGd-vnvZNQ
7. Some levels of ELF magnetic field will still be emitted from the laptop. EMF people should consider putting ELF-M protection over the keyboard and using an external keyboard and mouse.
8. In order To reduce eye strain/stress, I use “Dark” color mode on my operation system and browsers.
Please see – https://www.norad4u.com/emf-exposure-reduction/using-pcs-and-laptops/#Eyes_fatigue_Reduction
9. For more protection use Laptop protection – https://www.4ehsbyehs.com/product/laptopprotection/
10. How to build your low EMF (no RF) PC working station? Some people find it difficult, while it isn’t. I have made this video to explain how – https://youtu.be/0j3MRsekH3w