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4 Steps Program
4 Step Program

The ‘No Rad’s 4 step program’ is a system I have developed over the years as an EHS person. The program helped me and others to regain control over our lives. If you follow the steps you will be able to dramatically reduce your exposure to Electromagnetic Radiation(EMF/EMR) and to reduce the side effects this exposure has over you, mainly reducing the pain. In any case, this program will allow you to live a more healthier lifestyle. 

The 4 step program gives you the knowledge and tools to better cope with EHS and EMF, but it does not come instead or seeing a doctor and to go through all kinds of medical tests, just in case your condition is caused by other known pathological reasons (it might).

The steps of the “No Rad’s 4 step program”

First StepEMF Knowledge Know – Acquiring knowledge and understanding of radiation, its types, and sources is very important.
Second StepEMF Measurements Monitor – Monitoring the radiation levels in your surroundings will allow you to control it.
Third StepEMF Exposure Reduction Reduce – Reducing your exposure
to Electromagnetic Radiation and 
minimizing the use of EMF/EMR 
emitting devices will help to
minimize the effect EMF/EMR 
has over you. 
Forth stepEMF Protection Protect – When there is a need,
protect yourself and your surrounding area using technical equipment.

The 4 steps are covered in this web site.

Please also see Step By Step EMF Exposure Reduction GuideStep By Step EMF Measurement Guide & Step By Step Guide For RF Home Protection.

For EHS persons – Please also read the following article Handling EHS.
After doing these steps, and regaining control over your life, you can continue to search for other ways to feel better like finding an expert dentist that will take out your amalgams fillings, test your body for mercury or other heavy metal poisonings, change your diet, taking food supplement etc. The road to full recovery is long and can take years, so it is advisable to start it ASAP. “No Rad’s 4 steps program” will allow you to get better fast and to ease your long journey to full recovery.

Please also see Handling EHS

Please don’t hesitate to contact me with any questions norad4u@gmail.com
Good luck!